HEALTH

Hormones are essential chemical messengers that regulate many of the body’s core functions, including metabolism, mood, reproduction, sleep, and energy. When hormone levels are

Welcoming a baby into the world is one of life’s most exciting experiences, but it also comes with responsibilities. Ensuring a healthy delivery requires

Here’s something most of us don’t think about enough: that toothbrush sitting in your bathroom holder might be doing more harm than good. It’s

Functional medicine is a patient-centered, science-based approach to healthcare that focuses on identifying and addressing the root causes of disease rather than simply treating

One of the most noticeable signs that addiction is taking a toll is a decline in physical health. Substance abuse can lead to weight

Longevity means more than just living longer—it means living better. The longevity mindset takes a proactive approach to health that focuses on prevention, optimization,

Owning a beauty clinic requires a careful balance of professionalism, creativity, and customer care, so that an experience is created that makes clients feel

Relaxation at home has become more important than ever. People look for ways to ease stress, support their health, and create sanctuary-like spaces without

As women enter their 30s, the skin begins to reveal subtle but persistent changes — dullness, uneven tone, and dark spots that seem to

Acne was once considered a teenage skin concern, but that’s no longer the case. Over the past decade, dermatologists have observed a sharp global