Breaking the Cycle of Alcohol Relapse: A Proven Treatment Program

Proven Treatment Program

Picture this; you’re a recovering alcoholic. You’ve been clean and sober for a while now, but something is a wee bit off. You feel stuck in a never-ending loop; one day, you’re doing great, and the next, you’re about to slip back into old habits. If this continues, you might relapse, meaning all the strides you’ve made might be in vain.

Well, this is a reality for lots of men. And truth be told, alcohol relapse can leave you feeling hopeless and defeated after destroying all your hard work. Nonetheless, you can break the said cycle and lead a sober life. Relapse isn’t the last chapter in your book; it’s merely a short pause.

Here’s the good news: you can tap into effective alcohol treatment programs in Illinois or anywhere nearby and overcome alcohol addiction.

Let’s take a look at how this works.

Individualized Holistic Care

Without question, alcohol addiction can cause your life to nose-dive. This can risk your career, relationships, family life, health, and overall well-being. But if your situation seems akin to start-stop traffic due to the frequent relapse, you need to seek help.

Consider enrolling in an alcohol addiction treatment program offering comprehensive and individualized care. Some of the benefits of such an approach include the following:

  • Customized treatment – A quality treatment program should assess your current circumstances, determine the underlying causes of your addiction – such as your family history, evaluate triggers, and be personalized (have your name on it).
  • Holistic care – It should also go beyond physical health and addresses your psychological, emotional, spiritual, social, and financial needs.
  • Family participation – An effective treatment program involves your family or support system, helping you stay sober once you leave the facility.
  • Group therapy – When you join a group of like-minded individuals, it can help give you strength, courage, and hope. Plus, these people have similar stories; they understand your daily struggles and can offer motivation and support.
  • Use of evidence-based therapies – A proven treatment program is based on scientific research and includes evidence-based therapies such as cognitive-behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and Eye Movement Desensitization and Reprocessing.

Plus, an alcohol-specific treatment program is designed to help you overcome the aspects fueling your addiction. In short, a successful individualized treatment program can offer you the tools you need to lead a healthier life. Hence, it pays to take charge of your situation by seeking tailored treatment at the Last Resort Recovery or other patient-centered facilities.


A comprehensive treatment plan is only complete if it includes aftercare services. Usually, once you complete the program, your journey starts anew. And for some people, this is the point where they lose their bearing.

Let’s suppose you enrolled in a treatment program and stayed at a rehab center for 90 days. You may think the worst is behind you, but don’t let your guard down yet. You still need to seek aftercare services. These include:

  • Group therapy – Participating in group therapy allows you to stay connected with the people who understand your situation and can assist you. You can also complete post-treatment challenges together, which can inspire and motivate you to stay sober.
  • Goal setting – Your care provider can help you set achievable goals, which often give patients a sense of accomplishment and help them stay on task. Thus, when thoughts of giving up invade your mind, you can shoo them away by re-focusing on the positive objectives you’ve set.
  • Case management – A case manager can monitor your progress and support you in the early stages. Plus, they can link you to the right support services and potential employers.
  • Financial planning – Chances are your finances have taken a hit following your past misadventure. A financial planner can help you manage money, get debt relief, improve your credit score, create an emergency fund, plan for your future, and more.
  • Relapse prevention – You also need guidance to identify triggers and to put a plan in place to prevent future relapses. This may include avoiding certain environments, people, situations, or activities.
  • Follow-up support – The facility may offer follow-up support by calling, emailing, or texting you. The team may contact you regularly to check your progress, review your goals, discuss changes you may have noticed, and offer guidance as needed.

A holistic alcohol addiction treatment program offers a stepping stone to a healthier and more fulfilling life. But, as we’ve pointed out, it also incorporates aftercare services to ensure a smooth transition. Thus, you need to take the right steps by seeking support. Only then can you take the reins of your life and bid alcohol addiction adieu – for good.