Noise pollution refers to undesirable sounds that can cause harm to the health of human beings. Constant exposure to excessive noise can cause major discomfort and can cause a variety of mental health problems. It can also disrupt sleep, cause anxiety and lead to permanent hearing loss.
There are many different sources of noise but they are mainly caused by machines, vehicles and other systems. Additionally, aeroplanes, jet planes, ships, trucks, construction equipment, etc. can also contribute to noise pollution. Using household items like lawnmowers, leaf blowers, electrical home appliances or even listening to loud music can cause a lasting effect on your ears.
Exposure to loud noises can massively damage your drums and cause loss of hearing. This is because your ears are sensitive and pick up the smallest sounds. Exposing them to loud sounds often can damage the ear internally and lead to problems in hearing.
Noise pollution is known to increase heart attacks, blood pressure, headaches, stress, fatigue and aggressive behaviour. Moreover, noise pollution doesn’t just affect humans, it also affects animals, trees, plants and marine life that are constantly exposed to it.
However, there are many different ways in which you can make a change and practice noise reduction. Let us tell you how!
5 Ways To Practise Noise Reduction
- Installing AVR Units
We use many different appliances at home to make our life easier. These appliances include sewage treatment plants, heating and ventilation systems and more. However, what we fail to consider is that these appliances make use of compressors and air pumps that largely contribute to noise pollution.
An effective way to deal with this problem is to install AVR units. AVR units are acoustic vibration reduction units that are designed for air pump noise reduction. They can be installed into your appliances to reduce compressor noise as well as air pump noise and can significantly quieten down your machines. These units are effective for sewage treatment plant noise reduction, koi pond filter noise reduction and much more.
- Improving Insulation Measures at Home
Often, we unknowingly contribute to noise pollution right at home. From loud ringtones and alarms to loud music, there are many ways in which loud noises originate from your home. A good tip to avoid this is to improve the insulation measures at home.
Insulation acts as a way of soundproofing your house which can in turn help you block the sound vibrations and noise that you produce at home. By improving your home insulation, you will be installing soundproofing materials on your walls, ceiling and floors. For example, you can start using double-pane windows or weather strip your home. This can help you considerably reduce your noise levels as these materials can effectively absorb noise as well as provide added insulation.
- Installing A Fence
If you are looking for a practical way to reduce noise pollution, you should consider installing a fence. If we were to understand how noise pollution works, it originated from noise being produced by strong sound waves and vibrations that may become excessively loud and travel far. However, these sound waves and vibrations cannot travel very far if they are blocked by barriers.
Considering this, it makes sense to install a fence around your home. The fence will be creating an additional barrier that will absorb all the strong sound waves and vibrations. This helps you reduce noise pollution as well as bring up security at home.
- Purchasing Sound Absorbing Furniture
Have you ever noticed how sound echoes in an empty room without furniture? This happens because furniture items are excellent sound absorbers. They can reduce the echo and sound vibrations in a room. This is why, if you wish to reduce noise pollution at home, you can invest in sound-friendly chairs, bookshelves, couches and cabinets.
Moreover, you can use soft furnishings such as rugs, carpets, wall hangings and more. Soft furnishings are also very effective at reducing sounds and will help you keep your reputation as a good, considerate neighbour.
- Plant More Trees
Trees and plants are incredibly effective at reducing noise levels in a room. This is especially true for urban settings like highways, malls, etc. Plants and trees can work wonderfully well to absorb sounds and noises naturally.
In addition to that, there are numerous other advantages to planting trees. Not only do they give your home an aesthetically pleasing look, but they also purify and improve the air quality. Besides that, you are also making a positive impact on the environment by planting more trees.
To Sum Up
Over time, there has been a considerable increase in noise pollution levels. This may not seem like a major issue, but it can have lasting damage to our lives if we do not actively try to make a change.
By using these simple and practical tips, you can now do your bit to practise noise reduction and contribute less to noise pollution.
